Is This The Reason You Find It Hard To Meditate?

One of the most frequent questions I get from people in our community is “ *Why am I finding it hard to meditate?* ”… *Are they using the wrong techniques?* *Are they utilizing incorrect strategies?* *Are they just not suited for meditation?* *Or is it something else?* This is an important topic on today’s episode, which happens to be the 3 rd part of our special Yogic Breathwork series. I hope you enjoy it! To personally experience what I'm talking about and to partake in my special Yogic Healing Breathwork Intro workshop for just 0.99 c, *CLICK HERE* ( https://www.mysevenchakras.com/breathworkintro ). I announce our new Yogic Healing Breathwork Workshops inside this Facebook group: *Click here to request access* ( https://www.facebook.com/groups/1718716011692400/ ) Got feedback, questions or observations? Shoot me an email: aj [at] mysevenchakras.com To learn more about AJ, visit *www.mysevenchakras.com/learnmore* ( http://www.mysevenchakras.com/learnmore ) Free Breathwork foundations course ($99 value)? ** *https://www.mysevenchakras.com/freebreathworkcourse* ( https://www.mysevenchakras.com/freebreathworkcourse?fbclid=IwAR24UDU6lES3STgSXyCQQDDSCvbpB3-HtIaFqKuhtEWZTHtA_Cf-fJRk9ow ) My Seven Chakras listeners are eligible for a *FREE audible audio book* ( http://www.audibletrial.com/msc ) along with a free 30 day trial. *Click here to claim your free credit!* ( http://www.audibletrial.com/msc ) Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) *SUBSCRIBE ON ITUNES* ( http://getpodcast.reviews/id/1045873679 ) *Click here to leave us a rating & review on iTunes* ( http://getpodcast.reviews/id/1045873679 ) Follow us on social media: *|* *Facebook* ( https://www.facebook.com/My-Seven-Chakras-1589144358015742/ ) *|* *Instagram* ( http://instagram.com/mysevenchakras/ ) *|* *Join our Facebook Tribe* ( https://www.facebook.com/groups/1718716011692400/ ) Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands