Download - Por qué te sientes frustrado por seguir con ansiedad después de tratarla

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El mensaje de la ansiedad

Health & Fitness:Mental Health

Por qué te sientes frustrado por seguir con ansiedad después de tratarla

2020-08-19

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Hoy nos acompaña Ángel Cabrera, psicólogo de Densansiedad. Platicamos acerca de esta frustración que tenemos cuando después de recibir tratamiento para la ansiedad, continúa ahí. Además, te decimos qué acciones tomar para mejorar esta sensación de sentirte no conectado contigo mismo y mejorar esta curva que provoca la ansiedad.