Health & Fitness:Fitness
In this Q&A with Emmet and Mikael, they answer more questions from you, our listeners. Covering the benefits of block training, oversplits, exercises for someone who trains gymnastics and how much hypertrophy can interfere with handstand training.
If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram
A transcript of this episode along with all references can also be found on handstandfactory.com/podcast
This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs
Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast
More Episodes
2021-06-24
2021-06-17
2021-06-03
2021-05-27
2021-05-20
2021-05-13
2021-05-06
2021-04-29
2021-04-22
2021-04-15
2021-04-08
2021-03-25
2021-03-18
2021-03-11
2021-03-04
2021-02-25
2021-02-18
2021-02-11
2021-02-04
Get this podcast on your
phone, FREE
