Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
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If you'd like to stop making your decisions based on fear, this episode will help. I talk about how using the tools of recovery, and especially "acting as if" helps with this. I also explain what's happening with the conscious and subconscious mind in this process to give you a better understanding of why "acting as if" is so beneficial.
Please follow me on Instagram @HigherPowerCoaching, and check out my podcast website fragmentedtowhole.com.
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