The Art Of Listening To Your Body
Health & Fitness:Mental Health
Though the word ‘chakra’ may seem a little far fetched (unconvincing) for you. It may be your escape from the struggle of on-going pain, injury or illness.
Interpret what physical issues are telling you about your emotional state and bring awareness to what may be holding you back.
Today I go through each of the 7 chakra’s, allowing you to focus on the descriptive words I use for each and to feel into whether or not a sensation or emotion is triggered for you.
Links:
Join the waitlist for my Emotional Body Only Training - October 2020 HERE
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