022: What the SALT? Do we NEED it and if so HOW much and DOES it really cause high blood pressure and so MUCH MORE!

In this episode, you will learn WHETHER of NOT salt causes HIGH BLOOD PRESSURE!

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Related articles:
1. From the Cochrane database 

2014 Dec 18;2014(12):CD009217. doi: 10.1002/14651858.CD009217.pub3. Reduced dietary salt for the prevention of cardiovascular disease
Alma J Adler  1 , Fiona Taylor, Nicole Martin, Sheldon Gottlieb, Rod S Taylor, Shah Ebrahim

2. Journal of Nutrition 2010 Oct;26(10):915-24. doi: 10.1016/j.nut.2010.08.012.

In the face of contradictory evidence: report of the Dietary Guidelines for Americans Committee

Adele H Hite  1 , Richard David Feinman, Gabriel E Guzman, Morton Satin, Pamela A Schoenfeld, Richard J Wood