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Good Bodies

Health & Fitness:Nutrition

How Do I Deal With Judgy Comments From My Parents?

2020-08-27

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Aleen and Sami are back to answer another Dear DST email, this time with a question about dealing with toxic reactions from others. A listener writes in to share her experience with feeling judged by her mom’s comments when she reaches for the bread. How do you stand your ground with a parent and explain that you don’t want to hear the commentary?