Q+A: How To Make “Lean Gains”, Fixing A Fat Loss Plateau, What To Do If You Can’t Feel A Muscle Working, And More...
Q+A! Today, we dive into some of your questions...
>> How do you properly set up a "lean gains" phase?
>> What to do if you can't feel a muscle working
>> When do you know that you're at a fat loss plateau? (And what do you do?)
...and much more.
Enjoy!
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