59. Healing From Betrayal, Releasing Co-Dependancy, And Radical Self-Love w/Kelsey Grant

On this episode, we talked about:

(2:58) Approval and validation

(3:58) Acknowledging myself

(5:20) Choosing myself first

(14:52) Letting your feelings flow

(20:44) Surrendering into support

(22:44) Support and sisterhood

(24:29) Allowing yourself to be held

(29:47)Nurturing ourselves

(35:44) Honoring your limits

(39:38) Partnership with other women

(41:28) Communicating what you want

(44:55) Being considerate with your partner

"I had to meet myself in places where I just never had before"

"We're being pulled to be in a community for a reason: because we literally need it to survive"

About Kelsey:

Kelsey Grant is a love and relationship educator based out of Vancouver, Canada. She's passionate about providing relational education and supporting the development of relational skill sets we didn't get in school, but absolutely need to create great love worth having. As the founder of the Legendary Love Academy and co-host of The Power Couple Podcast, she actively brings her vision for relational development to the mainstream in a fun, accessible and easily digestible way.

To keep up with her, you can follow her here:

IG: @radicalselflove

IG: @thelegendaryloveacademy

www.legendaryloveacademy.com

www.thepowercouplepodcast.com

Check out her Love Mastery program: https://grant-kelsey.clickfunnels.com/optin26845034

Get free access to Kelsey's Sunday Self-Love Service on https://mailchi.mp/09e458f7a5a1/sundayselfloveservice

Let's connect!

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WEBSITE: www.amynatalieco.com