As many of you know by now, I am a huge, self-proclaimed personal development junkie. I will jump at any opportunity to further my own growth as well as impact the lives of those around me, which is why I’m so excited to announce the theme of today’s episode!
I will be discussing the ways in which my listeners can utilize and stick to a thirty-day challenge, as well as share some suggestions for what to focus on during this period. Everyone’s journey, should they choose to accept this challenge, will be different and it’s important to accommodate the process to suit your individual needs.
Thirty-day challenges in particular are one of my favorite ways to break bad habits, incorporate better practices into my daily routine, shift my perspective on how presumably ‘hard’ things will be, and so much more. Join me on Episode 20 of Six-Pack to hear how you can become a part of this and learn why it can be so beneficial!
In This Episode You Will Learn:
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