Are you a people pleaser? The answer is likely yes...especially if you were socialized as a woman.
Do you eat out of obligation or guilt? Do you put other people’s comfort ahead of your own?
Listen in to hear how people pleasing relates to weight loss and how it took being attacked by a rottweiler for me to realize I was indeed a people pleaser!
To join SHIFT: Click here.
Find the Free Class mentioned in the episode here: https://laurenkoski.lpages.co/free-class/
If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @lauren_koski.
Connect on IG: http://www.instagram.com/lauren_koski
Find full show notes and episode info here: https://www.lauren-koski.com/blog/25
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