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The Non-Anxious Leader Podcast

The Non-Anxious Leader Podcast

Religion & Spirituality:Christianity

Episode 86: Worry, Stress, Anxiety, Excitement and the Non-Anxious Leader

Episode 86: Worry, Stress, Anxiety, Excitement and the Non-Anxious Leader

2020-08-31
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Understanding the difference between worry, stress, anxiety and excitement can help leaders remain a non-anxious presence in the most challenging moments.

Show Notes:

The Difference Between Worry, Stress and Anxiety by Emma Pattee

A Bundle of Nerves - Choiceology Podcast with Katy Milkman

Get Excited: Reappraising Pre-Performance Anxiety as Excitement by Alison Wood Brooks

Read the Full Transcript on The Non-Anxious Leader website.

Subscribe to my weekly ⁠Two for Tuesday⁠ emails.

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Episode 137: Triangles - What They Are, How They Work and How to Manage Them
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Episode 136: Want to Be Happy? Embrace Challenge as an Opportunity for Growth
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Episode 135: Emotional Cutoff - What It Is and How to Deal with It
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Episode 134: Surrounding Togetherness Pressure - A Personal Story
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Episode 133: Emotions Are Contagious - Here's What You Need to Know
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Episode 132: How to Deal with a Frustrated Person - A Case Study
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Episode 131: What to Do When You Make a Mistake - A Case Study
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Episode 130: Servant Leadership and Self-Differentiation - Part 2 of 2
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Episode 128: How to Grow Stronger Emotionally
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Episode 125: Another Look at Differentiation of Self (Part 2 of 2)
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Episode 123: How Emotional Intelligence Helps You to Be a Non-Anxious Presence (Part 2 of 2)
2021-05-17
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