Session 171: Managing Suicidal Thoughts

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

We started this conversation last week when I shared a few questions for you to check in with yourself about your mental health. Given that September is National Suicide Prevention Month, I thought it was important to continue the conversation by discussing how you can cope and manage if you’re experiencing suicidal thoughts.

Resources Mentioned

Use the Crisis Text Line by texting TRIBE to 741-741.

Visit our Amazon Store for all the books mentioned on the podcast!

Check out Session 26 of the podcast to hear more about the most common myths about suicide. 

Check out Session 152 of the podcast to learn more about building your coping kit. 

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.

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