Health & Fitness:Mental Health
Getting from where you are to where you want to be involves putting your armor on each day and putting in the work, chiseling away to get to the masterpiece beneath the unformed stone. In this second episode in a series with On Purpose host Jay Shetty, Jay and the Amens discuss the philosophies of some everyday practices you can use to lead a happier, more productive life.
For more info on Jay Shetty's new book "Think Like a Monk", visit https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488
More Episodes
Overcoming Childhood Trauma as an Adult
2020-11-02
2020-11-02
What Long-Term Stress Does to Your Brain
2020-10-12
2020-10-12
What You Need To Know About Dairy Products
2020-10-01
2020-10-01
Get this podcast on your
phone, FREE
