Health & Fitness
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We hear the word, “boundaries” thrown around a lot, but many people lack a clear picture of what they really are, or at least why they are important.
In this episode we dive deep into the topic of boundaries, which are key for healthy relationships.
Healthy relationships have a balance of both togetherness and separateness. Boundaries define the lines that set us apart from those in our lives.
Creating and respecting boundaries is an important part of making empowered choices, both when it comes to our personal growth and daily activities, as well as those choices we might make with another person.
In this episode you'll learn a unique perspective on boundaries, and how to shift your mindset in ways that will help you move powerfully forward in every aspect of your life.
Full Show Notes: https://sexyfitvegan.com/boundaries
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