If you want to learn the right way to deal with Loneliness and never feel lonely ever, then you need to understand what is at the core of this problem. It is neither the lack of friends nor your bad social skills, although these factors may help in the short term but when we reach the root of loneliness, we quickly discover that it is your inability to sit with yourself that is causing you to suffer. You can't listen to your thoughts. You are not INDIVIDUATED. So, in this podcast segment we discuss the evolutionary reasons behind this feeling and how you can cure loneliness so that even if you're all alone or in bad company you never feel any negative emotion.
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