Pro MTB on a Mid-Volume Training Plan with Sparky Sears – Successful Athletes 016
2020-09-08
Sparky Sears is a professional mountain biker with an unconventional path. With roots in classical ballet and her intro to the sport of cycling being enduro, Sparky continues to forge her own path with balancing a full-time career and training with TrainerRoad as a professional mountain bike racer.
- Sparky Sears on Instagram: https://www.instagram.com/imoir/
- Noah Sears on Instagram: https://www.instagram.com/noahsears/?hl=en
- Sparky Sears on Strava: https://www.strava.com/athletes/719703
- Sparky’s TrainerRoad Career: https://www.trainerroad.com/app/career/sparkymoir
- Continue the discussion with Sparky on the TrainerRoad Forum: https://bit.ly/3bCq6Uh
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TOPICS COVERED IN THIS EPISODE:
- Starting out by racing by racing enduro MTB
- Being coached by your significant other in a new sport
- Making improvements in equipment and training to be more successful
- Following a mid-volume TrainerRoad training plan for professional mountain biking
- Improving your MTB skills vs fitness
- Easy tips to improve your training
- Why ballerinas make fast mountain bikers
- Training and striving for something as a woman with a career
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ATHLETE INTERVIEWS THAT MAKE YOU FASTER
The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.
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