Jay Shetty - Think Like A Monk: How To Reach Your Full Potential In Life By Mastering Your Mind

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Jay Shetty is a British vlogger, author, podcast host, former monk & motivational speaker. He has appeared on The Ellen DeGeneres Show, A Little Late With Lilly Singh & the Today Show to discuss mental health and life purpose.

Aged 22, Jay travelled to India and spent three years living as a monk. He meditated for up to 8 hours a day and experimented with food and water fasts to train the mind.

Jay now shares his teachings with audiences around the world, with the mission to “Make Wisdom Go Viral”. He has been included in Forbes 30 Under 30 for being a game-changer in the world of media, been featured on the BBC, and spoken to audiences at Google, Nasdaq, HSBC.

His videos have accumulated over 7.5 billion views, and through his podcast ‘On Purpose’, he has interviewed Deepak Chopra, Kobe Bryant, and Tim Ferriss amongst others.

Jay’s upcoming book “Think Like A Monk”, distils the timeless wisdom he learned as a monk into practical steps anyone can follow every day to live a more meaningful life.