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Your Brain's Coach

Education:Self-Improvement

Shopping for Weight Loss: dos and don'ts from your nutrition coach.

2020-09-10

Download Right click and do "save link as"

TUNE IN TO LEARN:
I'm sharing with you my shopping routine - it might seem complicated at first but actually it makes my life incredibly simple, it saves time, energy and money, and it makes weight loss, weight and health management times easier!
Chances are, if you shop like a nutritionist - you'll eat like one!

My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!

Support the show (https://www.patreon.com/FoodSchool)

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