Intro: ABJECT and "optimism is the most important quality...."
The introductory segment to this week's show includes:
Word of the week: ABJECT and
Thought for the week: "Martin Seligman, the Happiness Professor, has revealed that optimism is the most important quality you can develop for personal and professional success and happiness. It transpires that optimists have four characteristics, all learned through repetition and practice. Firstly, they see the good in all situations. Secondly, they seek the valuable lesson to be learned in each situation. Thirdly, they seek solutions. Fourthly, optimists think and talk continually about their goals."
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This is part 1 from Programme 8 of 2020/21 season - published on September 11th with Ted Mellamphy, Moira O'Brien & Paul O’Mahony.
The show is in four parts and usually has this format:
(1) Introducing a “Thought for the Week” and a “Word of the Week” together with general conversation arising out of these two topics. Published at 4pm on Fridays.
(2) Either an Interview, the recording of a speech or external media. Published at 4pm on Saturdays.
(3) Discussion on a topic usually led by Paul. Published at 4pm on Sundays.
(4) Discussion on a topic usually led by Moira. Published at 4pm on Mondays
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