92: All things Ayahuasca with Richard

Today I interview former Pro-kickboxer and Boxer, now a Holistic Retreat Facilitator in breath-work, yoga, health and fitness. Richard tells us how Ayahuasca has changed his life, the purpose of taking Ayahuasca, if it's addictive or not, how it is different from taking recreational drugs, how to use is safely, the similarities and differences Aya has to meditation, and so much more!

*please note that those with severe mental disorders or any medical conditions are not advised to take Ayahuasca. Always consult your doctor before taking any medicine or drug*

You can check out Richards work and join any of his breath-work ceremonies at enrichbreathwork.co.nz

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