Episode 011 - (Guest Donatas Certovskich) Getting back to our essential, natural baseline

This episode really focuses on the 'meta' data of how we make the decisions that we do.

Donatas invites the listeners to take a deeper and more critical look into what motivates them to do the things that they do.  How the way that we do things is just as important as the things that we are actually doing.

In this episode, we dive deep into the body's natural intelligence and how to align with this so that we can realize our potential in a natural and meaningful way.

We cover:

* Holistic streams of income and how they align with life currents and patterns
* Conscious cuisine: what determines how we eat and how it affects the rest of our life?
* Re-aligning our circadian rhythms with natural cycles to feel at home within ourselves
* Genetic memory and ancestral wisdom: how it effects our sleep, cleansing, movement and eating cycles and how it informs out mind and spiritual states
* When we get out of the way of ourselves, we have an intrinsic mechanism that supports our lives
* How brainwaves get out of balance and how to bring them back into balance with natural rhythms and the conscious use of brainwave entrainment.  How positive technologies can reverse engineer our natural balance as an initial step back to wellness.
* Biohacking vs. natural products: what you need to know about staying in balance and not going too far.
* Epigenetics – the malleability of our genes and what it means from a physical and metaphysical perspective
* Gut brain and heart brain – the highest form of intelligence is not in our heads!
* Presence is more important than meditation
* Charles Darwin didn’t just define the modern model of evolution – he was an early biohacker!

Join Dave and Donatas as they dive deep into a scientific and holistic perspective on human potential!

You can find out more about Donatas' work here:

Website:  https://www.moodsessionspace.com/

You can find out more about David's work:

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