Honoring Our Emotions & Identifying Sparks of Joy

In this episode, Micah talks about the reality of frustration, sadness, and lack of motivation and how you can battle those moments with grace and intentionality. Rather than letting your emotions control your behaviors, Micah breaks down the actionable steps she takes to get back in alignment, release tension, and take back control of her thoughts and actions.

Resources from this Episode & Working w/ Me:

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