63. Letting Go Of People Pleasing & Next Level Boundary Setting {Intuitive Flow w/ Amy Natalie}

In this episode, we talked about:

(4:37) Being a people pleaser and a "good girl"

(9:00) Checking in with yourself

(9:50) Write a list

(13:13) Re-aligning your energy to protect your time

(15:09) Boundaries

(19:08) Freedom

(25:07) Your truth

(26:21) Agreements are not rules

(27:06) You're in control of your boundaries

"We sacrifice fulfillment, happiness, and our gifts, when we are constantly putting people ahead of ourselves"

"When we come from that place of people-pleasing, we can't attract love and support as we desire"

"Your time and your energy is extremely valuable, and if you keep giving it away, you're not serving your purpose in here"

Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence

Find me on Instagram: @amynatalieco

WEBSITE: www.amynatalieco.com

Meet Your Host:

Amy Pamensky is a speaker, mindset coach, and facilitator. She supports women to overcome their limiting beliefs and create unshakable confidence. After going through her own spiritual awakening, experiencing over 10 years of depression, and getting divorced at 27 years old, Amy has completely transformed her life to one of joy, success, and well-being.

Her mission is to empower women to follow their intuition and create a life filled with passion, purpose, and joy. Amy uses her signature ‘Discover Your Confidence’ methodology to support women breakthrough their fears and become the best version of themselves.