When searching for a solution to overcome pornography, try looking at the big picture and expect the process to take time. Creed and Crishelle explore this idea with Dr. Adam Moore as they discuss how to approach recovery from two perspectives: that using pornography causes problems in peoples’ lives and relationships, and is also a symptom of an underlying issue. Coming from both angles can offer the boost for lasting change.
Dr. Adam M. Moore is a licensed marriage and family therapist and co-owner of Sela Health, which operates mental health counseling offices in Utah and Nevada.
In this episode:
- Recovery is complicated and there is not a one-size-fits-all solution.
- Anything that matters is worth putting effort into.
- Oversimplifying addiction recovery is detrimental to those experiencing it.
- Getting feedback from a therapist or family member can give you better insight on your progress.
- The amazing space shuttle analogy for getting velocity in early recovery
Dr. Moore's Links:
- Pocket Therapist podcast -- a mental health and relationship podcast -- www.yourpockettherapist.com
- My free content about recovery from compulsive pornography use -- www.adammmoore.com/media
- The counseling practice I manage - Utah Valley Counseling -- www.utahvalleycounseling.com
- The counseling practice I manage in Nevada - Las Vegas Counseling -- www.lasvegascounseling.com
- My Recovery Portal - my online education portal for free and paid content for pornography addiction recovery -- www.myrecoveryportal.com
- Pornography addiction recovery workbook - http://www.myrecoveryportal.com/product/the-recovery-workbook-for-sexual-addiction-compulsive-sexual-behaviors/
Show notes:
- Submit anonymous questions, stories, or comments here.
- Follow us on Facebook and Instagram for more!
- Contact us at hello@reach10.org.
- Learn more about our nonprofit at Reach 10.