Pregnancy Mindset Tips

Every pregnancy is different and there will always be things that happen that are out of your control. However, there are some things that you can control or at least work toward to have an easier pregnancy.

In this episode of the WAG podcast, Adee and Micheal talk about their expectations versus the reality of how the pregnancy went and strategies Adee used to help her have a better experience.

From mindset and diet to how to search for answers, these new parents cover many topics on pregnancy and preparation for labor!

Topics: 

• 1:25 - How have things been easier for you?
• 2:30 - Micheals’s expectations for pregnancy
• 4:15 - Adee’s expectations for pregnancy
• 5:40 - How and why Adee has had an easy pregnancy
• 7:45 - Tips for making pregnancy easier 
• 8:30 - Pubic symphysis disorder
• 13:30 - Attitude and pregnancy mindset
• 17:30 - Exercise and nutrition
• 21:00 - The relationship piece

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