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You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

Health & Fitness:Alternative Health

#1: Ice baths, my Top 3 teachers ever, bullying, and TGIM! (#42)

#1: Ice baths, my Top 3 teachers ever, bullying, and TGIM! (#42)

2020-09-14
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More Episodes

The Red Card: & The Yellow Card (Heroic +1 #1,888)
2024-09-21
The Heroic Haka: Fierce Love for a Fallen Hero (Heroic +1 #1,887)
2024-09-20
Contradictory Extremes: Complexity: A Hallmark of Healthy Humans (Heroic +1 #1,886)
2024-09-19
“I Flip the Switch”: “When I’m on the Pitch” (Heroic +1 #1,885)
2024-09-18
Heroic Elite Training Camp: Ready to Go NEXT (NEXT!) (NEXT!!) Level? (Heroic +1 #1,884)
2024-09-17
The Power of AI: The Ultimate Coach in Your Pocket (Heroic +1 #1,883)
2024-09-16
Healthspan + Lifespan: ChatGPT Says... (Heroic +1 #1,882)
2024-09-15
The Science of Passeggiatas: ChatGPT Says… (Heroic +1 #1,881)
2024-09-14
Buona Passeggiata, Eroe!: You Enjoying YOUR Passeggiata, Hero?! (Heroic +1 #1,880)
2024-09-13
Walk After You Eat!: To Optimize Your Energy (Heroic +1 #1,879)
2024-09-12
Zone 2 Target: → 3-4 Hours Per Week (Heroic +1 #1,878)
2024-09-11
“Behavior Wags the Tail of Feelings…”: “We Do, Then We Feel.” (Heroic +1 #1,877)
2024-09-10
Opposite Action: It Works… Try It! (Heroic +1 #1,876)
2024-09-09
You Hold the Keys: Don’t Forget Your Way Out of Crazy Town (Heroic +1 #1,875)
2024-09-08
Going Through Hell: With Marsha Linehan, Winston Churchill & David Goggins (Heroic +1 #1,874)
2024-09-07
DBT Skills: The Four Categories (Heroic +1 #1,873)
2024-09-06
What Is DBT?: Dialectical Behavior Therapy (Heroic +1 #1,872)
2024-09-05
The Heroic Vow: & The Quest to Fulfill It (Heroic +1 #1,871)
2024-09-04
Marsha’s Heroic Quest: The Hero Returns with the Boon (Heroic +1 #1,870)
2024-09-03
Radical Acceptance: Marsha Linehan & Phil Stutz (Heroic +1 #1,869)
2024-09-02
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