Health & Fitness
Don’t get this wrong; I really want to help anyone and everyone, but I do put an extra emphasis on helping women, simply because I am one. Because I understand the female mind and body. Because I’ve been through all the challenging season that she’s been through, and because I know what she’s currently going (growing!) through. I’m all for helping all amazing humans, but especially women. And if you’re a female, you definitely want to tap into this episode.
Visit my website and other social media pages:
Website: www.courtneyforlife.com
Instagram: @courtneyforlife_
Twitter: @courtney_u
Facebook: Courtney For Life
Email: courtney.u@live.ca
YouTube: Courtney For Life
I track all of my meals using the My Macros+ app: CourtneyU (follow me!)
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