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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Kids & Family:Parenting

E063: Prioritization: Executive Function and ADHD

E063: Prioritization: Executive Function and ADHD

2020-09-17
Download Right click and do "save link as"

I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. You use it to run your life: your productivity, efficiency, family, work, friendship, including every single decision you make. Episode 53 covers the basics of EF and now we will dive into prioritizing. Or the lack thereof, being the hallmark of ADHD. How does it affect an ADHD adult? Let's learn about our ADHD brains.

Find the info & items mentioned in my podcast here: https://www.patriciasung.com/resources
I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
view more

More Episodes

E178: Is it ADHD Hypersensitivity or Sensory Overload? Using Interoception and Somatics to Listen to and Connect with Your Body with Elizabeth Brink and Anna Lopez
2023-03-02
E177: Lost at Sea with ADHD: Stop Floundering through Life while Drowning
2023-02-23
E176: Body Doubling for ADHD: Anxiety Alert or Helpful Productivity Hack?
2023-02-16
E175: Exit the Emotional Rollercoaster: How to Help Your ADHD Child Build Their Emotional Regulation Skills with Dr. Carrie Jackson
2023-02-09
E174: Skip Your New Year's Resolution: 3 Alternative Questions to Achieve the Right Goals for Your ADHD
2022-12-16
E173: 4 Steps to Stop Your Holiday Stress: Clean up the Chaos one Baby Step at a Time
2022-12-08
E172: Whats the difference between an IEP and 504 plan? A teacher's explanation
2022-12-01
E171: Thankful for You! 3 Black Friday Deals on Community Courses and Coaching
2022-11-24
E170: You're Invited to Successful Mama Meetups - How to Make Your Goal Fun for ADHD: Goal Setting with ADHD Part 4
2022-11-17
E169: How to Follow Through When You Forget About Your Goal: Goal Setting with ADHD Part 3
2022-11-16
E168: How to Find Your Motivation When You Just Don't Want to Do The Thing: Goal Setting with ADHD Part 2
2022-11-15
E167: How to Make a Plan When You Stink at Planning: Goal Setting with ADHD Part 1
2022-11-14
E166: Overstimulation & Dysregulation - 3 Steps for Preparing for the Holidays ADHD Style: Your Questions Answered!
2022-11-11
E165: How To Do Less But Better, Especially When You Have a Busy Brain with Tracy Stanger
2022-11-03
E164: Overcome ADHD Imposter Syndrome: How to Stop Feeling Like A Failure, A Fraud, or Like You Aren't Good Enough
2022-10-27
E163: ADHD Paralysis: 7 Simple Steps to Unthaw From ADHD "Freeze"
2022-10-20
E162: It's Just One Glass of Wine! Groundhog Day Drinking: How to Stop the Vicious Cycle of Self-Medicating your ADHD with Alcohol with Carolyn Robistow LPC
2022-10-13
Bonus: How Can Today Be Easier? ADHD Awareness Month
2022-10-06
E161: Help My Kid Makes Me Late Every Day-How to Get Your ADHD Child Moving in the Morning-Your Questions Answered
2022-09-30
E160: Overcoming Rejection Sensitivity as a Parent with ADHD and Demonstrating it for Your Children Too
2022-09-22
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