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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Kids & Family:Parenting

E063: Prioritization: Executive Function and ADHD

E063: Prioritization: Executive Function and ADHD

2020-09-17
Download Right click and do "save link as"

I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. You use it to run your life: your productivity, efficiency, family, work, friendship, including every single decision you make. Episode 53 covers the basics of EF and now we will dive into prioritizing. Or the lack thereof, being the hallmark of ADHD. How does it affect an ADHD adult? Let's learn about our ADHD brains.

Find the info & items mentioned in my podcast here: https://www.patriciasung.com/resources
I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
view more

More Episodes

E169: How to Follow Through When You Forget About Your Goal: Goal Setting with ADHD Part 3
2022-11-16
E168: How to Find Your Motivation When You Just Don’t Want to Do The Thing: Goal Setting with ADHD Part 2
2022-11-15
E167: How to Make a Plan When You Stink at Planning: Goal Setting with ADHD Part 1
2022-11-14
E166: Overstimulation & Dysregulation - 3 Steps for Preparing for the Holidays ADHD Style: Your Questions Answered!
2022-11-11
E165: How To Do Less But Better, Especially When You Have a Busy Brain with Tracy Stanger
2022-11-03
E164: Overcome ADHD Imposter Syndrome: How to Stop Feeling Like A Failure, A Fraud, or Like You Aren’t Good Enough
2022-10-27
E163: ADHD Paralysis: 7 Simple Steps to Unthaw From ADHD “Freeze”
2022-10-20
E162: It's Just One Glass of Wine! Groundhog Day Drinking: How to Stop the Vicious Cycle of Self-Medicating your ADHD with Alcohol with Carolyn Robistow LPC
2022-10-13
Bonus: How Can Today Be Easier? ADHD Awareness Month
2022-10-06
E161: Help My Kid Makes Me Late Every Day-How to Get Your ADHD Child Moving in the Morning-Your Questions Answered
2022-09-30
E160: Overcoming Rejection Sensitivity as a Parent with ADHD and Demonstrating it for Your Children Too
2022-09-22
E159: Feeling Exhausted? 2 Tiring Mom Jobs You Don’t Give Yourself Credit For
2022-09-15
E158: Symptoms of Inattentive ADHD or Just Your Quirky Personality: What does Adult ADHD look like in women?
2022-09-08
E157: ADHD Sabotage: How Do I Stop Impulsive Spending and Behavior? Your Questions Answered!
2022-09-04
E156: Create a Simple Morning Routine and Arrive on Time without Nagging for Moms and Children with ADHD
2022-09-01
E155: Slow Down! Lowering Impulsivity and Sensory Overload with the Power of the Pause
2022-08-31
E154: Igniting Conversations that Bring ADHD Women Together: BIPOC ADHD Trailblazers at the ADDA Women's Town Hall July 2022 Part 2
2022-08-29
E153: Igniting Conversations that Bring ADHD Women Together: ADHD Trailblazers at the ADDA Women's Town Hall July 2022 Part 1
2022-08-27
E152: My Arriving Home Routine: Easy Routines for Moms with ADHD for Calm Evenings and Smooth Mornings - "Top Tips" Encore
2022-08-18
E151: Get Ready for the First Day of School: Transitioning Back to School for ADHD Moms & Kids - "Top Tips" Encore
2022-08-04
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