Pro Racing, Rider Types, and Motivation with Ben Jacques-Maynes – Ask a Cycling Coach 276
2020-09-17
Retired pro cyclist Ben Jacques-Maynes joins the podcast to discuss what he learned about motivation, nutrition, training, injuries, how to maximize success and more in Episode 276 of The Ask a Cycling Coach Podcast.
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TOPICS COVERED IN THIS EPISODE:
What Ben learned as a mountain biker that helped him in road racing How Ben became a pro cyclist What pro cycling is actually like How to maintain motivation when racing against the odds Why losing too much weight makes you slower How to recover from an injury Why Ben won more races when he started weighing more What it takes to get a podium finish in a stage of the Tour of California How to recognize and manage disordered eating How to manage a healthy relationship with food and cyclingMore training questions answered here: bit.ly/Training-Questions-Help-Center
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