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Synapse Performance Podcast

Synapse Performance Podcast

Health:Fitness & Nutrition

Episode 116 - Building A Successful Off-Season For The GAA Athlete with David Nolan & Mark Germaine

Episode 116 - Building A Successful Off-Season For The GAA Athlete with David Nolan & Mark Germaine

2020-09-18
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In this episode, David and head of nutrition at Synapse Performance Mark Germaine sit down and discuss all elements of how to set up a successful off-season as a GAA athlete.

 

The pair discuss all aspects of the off-season from nutrition, S&C and recovery.

 

 

view more

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