The Anatomy of Therapy - Rebuild Yourself
Health & Fitness
#33 - Thoracic Rotation: Why, What, How, What if?
2020-09-22
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Episode 33 of TAOT is all about Thoracic Rotation.
In this episode John and I discuss:
1 - Why is thoracic rotation important?
2 - What is thoracic rotation then?
3 - How does TR become dysfunctional?
- How do we improve TR?
4 - What if TR won’t improve?
- What if TR improves but doesn’t help?
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