Using Your Menstrual Cycle to Improve Communication and Enhance Productivity

There is so much more to a menstrual cycle than chocolate, cramps, and crying! Dorit Palvanov, a nutritionist and female-centric health coach, walks us through the four phases of a menstrual cycle in order to help women capitalize on their strengths and get to know themselves.

In this episode we discuss the “taboo” topic of periods, ways to use feminine power to your advantage, and how to take control of your life. 

This episode is not exclusive to women!!! Men can learn a great deal about the women in their lives by understanding where they are cyclically. 

Dorit Palvanov is a nutritionist, female-centric health coach, the founder and voice of the weekly podcast for moms – Confident, Energized and Sexy Mama and the creator of the revolutionary health and mindset program for women, wives and mothers – ‘WHOLE FEMALE‘. She summarizes her work as, “I teach females how to be women.”

Where to Find Dorit: 

Podcast: https://doritpalvanov.com/category/podcast/

Website: https://doritpalvanov.com/

IG: https://www.instagram.com/doritpalvanovcoaching/

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*note: we aim to keep our episodes unscripted and (largely) unedited to provide an example of communication in its natural form.*

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Connect with us! 

We’d love to hear from you about your thoughts, ideas, and stories! You can reach us at: lostartofcommunication@gmail.com. Follow us on Facebook (@lostartofcommunication), Instagram (@lostartofcommunication), and Twitter (@LostArtofCommu1) for more updates.