Health & Fitness:Mental Health
Discover How You Can Overcome Loneliness and Become More Secure As You Live Full Out
2020-09-25
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Episode: 2019.5
The Living Full Out Show with Nancy Solari encourages you to overcome your loneliness. Maybe you just moved towns, and its hard to make new friends. Perhaps you are struggling with a bad break-up and are single for the first time in a while. Its important to note that everyone goes through these struggles. We should seek out the activities that bring us joy and fill that lonely space to live full out.
Our first caller, Bryan, needs advice on how to market himself and grow in the music industry. Nancy suggests that Bryan focus on finding his strengths and to learn from his musical peers. Tune in to listen on how you can find your own abilities and branch out to others.
Our second caller, Kirsten is struggling with taking an unpaid internship in a new city or working at camp with her friends where she would make some money. She is nervous about trying things out in a new city. Nancy urges Kirsten to follow her heart, as either choice will open her up to new possibilities. Listen in to hear how you can decide when you’re facing a tough decision alone.
Our inspirational guest Nancy Nettles has had a lifetime of struggles, from being sexually assaulted at a young age, her sister being murdered, and relationship challenges. After moving to a new city, she became sick, lost her job, and was homeless. Feeling hopeless, she attempted suicide multiple times. However, she always found comfort in journal writing and music. With the assistance of therapy, she was able to rebuild her life and get back on her feet. Listen in to hear Nancy’s journey as she overcame her struggles with loneliness.
Our final caller, Bridget is unsure how to start a new career given her kids are in college. Nancy encourages her to maintain excitement for ‘life’ and ask others who have experienced this for advice. Listen in to see how you can take on a new career.
Maybe you’ve always wanted to move out of your hometown. Perhaps you have few people to turn to for advice. It’s important to find things you are passionate about that bring joy during the tough times. By trusting your heart, and persevering you can overcome this sense of loneliness and live full out.
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The Living Full Out Show with Nancy Solari encourages you to overcome your loneliness. Maybe you just moved towns, and its hard to make new friends. Perhaps you are struggling with a bad break-up and are single for the first time in a while. Its important to note that everyone goes through these struggles. We should seek out the activities that bring us joy and fill that lonely space to live full out.
Our first caller, Bryan, needs advice on how to market himself and grow in the music industry. Nancy suggests that Bryan focus on finding his strengths and to learn from his musical peers. Tune in to listen on how you can find your own abilities and branch out to others.
Our second caller, Kirsten is struggling with taking an unpaid internship in a new city or working at camp with her friends where she would make some money. She is nervous about trying things out in a new city. Nancy urges Kirsten to follow her heart, as either choice will open her up to new possibilities. Listen in to hear how you can decide when you’re facing a tough decision alone.
Our inspirational guest Nancy Nettles has had a lifetime of struggles, from being sexually assaulted at a young age, her sister being murdered, and relationship challenges. After moving to a new city, she became sick, lost her job, and was homeless. Feeling hopeless, she attempted suicide multiple times. However, she always found comfort in journal writing and music. With the assistance of therapy, she was able to rebuild her life and get back on her feet. Listen in to hear Nancy’s journey as she overcame her struggles with loneliness.
Our final caller, Bridget is unsure how to start a new career given her kids are in college. Nancy encourages her to maintain excitement for ‘life’ and ask others who have experienced this for advice. Listen in to see how you can take on a new career.
Maybe you’ve always wanted to move out of your hometown. Perhaps you have few people to turn to for advice. It’s important to find things you are passionate about that bring joy during the tough times. By trusting your heart, and persevering you can overcome this sense of loneliness and live full out.
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