In episode 32 of the Primal Pioneer, I have my fiancee Jen Antill back on the show. Together, we are going to talk about the importance of including both physical and emotional ways when it comes to healing your body. You guys know I’m huge on physical realms of healing, and Jen is gifted when it comes to emotional realms of healing. We are going to talk more about why combining these two is so vital for your healing journey.
Some topics we touch on include:
We need to find a meeting place between the physical and the emotional when it comes to healing.
You can’t separate physical, emotional, and mental. They are all interconnected and work together.
We need to remove the stigma and humanize the normalcy that we need people who know how to tend to the emotional realm.
You can’t get a clear picture of what’s really going on if you’re on prescription drugs.
I hope you enjoyed this episode and found it valuable for bringing more attention and insight into the connection between emotional and physical. I also hope you gained a further understanding as to why they are both necessary aspects of healing.
Be sure to tune into episode 32 of the Primal Pioneer to learn more about combining physical and emotional healing modalities.
If you have enjoyed this episode of the podcast, take a screenshot, share it in your Instagram stories and tag me, @sunlight_rx.
To claim your 1:1 Spot for October 2020, Email me at heathar.shepard@gmail.com!
Sign Up for the Rise Up Reboot Webinar!
CONNECT WITH JEN:
Website
Instagram
CONNECT WITH HEATHAR:
Website
The Sunlight Rx EBook
Instagram
Facebook
WORK WITH HEATHAR:
For additional guidance utilizing the healing powers of sunlight to improve nutrient and hormonal health and production, check out my Sunlight Rx Ebook at my website, heatharshepard.com!
view more