Ep. 91 - Changing of seasons - how to enter Fall with flow

I am opening up just two spots this month - so two amazing working moms can have support and a plan to get and STAY healthy through this holiday season. Let’s admit, it’s going to be insane - so let me help you calm the chaos and go from survive to thrive this season.

Speaking of seasons - Do you feel the change in the air? Here in MN we experience all four seasons and we’re in Fall full swing. I wanted to share with you some things I’m doing to ensure this transition goes smoothly as possible. The kiddos are in school, a new routine (even if it’s a clusterfuck) has formed and energy is shifting.

Fall mimics the Luteal phase of our menstrual cycle - which is a natural time to slow down, tie up loose ends and be as prepared as possible for the nesting and down season that is Winter. Let me share some tips / tricks to help you flow (and not fall…) into Fall.

Upcoming Craft Your Life happenings:

TWO Mom Strong Method 1:1 Coaching spots are opening in November. There is no better time than in times of stress to get help getting our lives together. The Mom Strong Method is built to help you feel more sane, own your days and get healthy while doing it. I’d be honored to coach you during this crazy time! Check out more and hop on a “getting to know you” chat with me at: www.craftyourlifecoaching.com/msm