Stop Overthinking NOW: 7 ways to focus your mind on something good

Let's Stop Overthinking NOW! Learn what Archangel Michael decided to tell me when peeping on me in the shower about what overthinking really is (hint: the ego is involved), and 7 ways to stop it in its tracks. Want in on that Prosperity Practice? https://beingboundless.teachable.com/p/prosperity Here's my free, Boundless Self-Love Practice Tracker: https://beingboundless.teachable.com/p/tracker And that free course to set a firm foundation for your Boundlessness! https://beingboundless.teachable.com/p/basics There's MORE! Connect on IG @being.boundless  Need a healing + channeled message? $40 for the next spot on my calendar: https://beingboundless.teachable.com/p/instant-shift The articles I looked up and shared: (no advertising fees, just giving cred) Journaling: https://intermountainhealthcare.org/blogs/topics/live-well/2018/07/5-powerful-health-benefits-of-journaling/ Art: http://artloftasia.com/blog/5-benefits-of-practicing-art/ Exercise: https://www.waldenu.edu/online-bachelors-programs/bs-in-psychology/resource/five-mental-benefits-of-exercise FINALLY the books (these are Amazon affiliate links): The Power of NOW by Eckhart Tolle: https://amzn.to/2ZOtgiW Radical Honesty by Brad Blanton: https://amzn.to/32KDJhg Breaking the Habit of Being Yourself by Joe Dispenza: https://amzn.to/35OnwJS Becoming Supernatural by Joe Dispenza: https://amzn.to/33GdYxY --- Support this podcast: https://podcasters.spotify.com/pod/show/theboundlesssoul/support