11. Greg McKeown: How To Master Essentialism & Focus On What Matters
My guest today is Greg McKeown, the NYT bestselling author of Essentialism: The Disciplined Pursuit of Less. He teaches and lectures about the importance of living and leading as an Essentialist around the world. He is among the most popular bloggers for the Harvard Business Review. He also holds an MBA from Stanford University.
In our conversation, Greg teaches us how to be an Essentialist, the importance of trade-offs, why it's important for adults to play and get plenty of sleep, how to say no to opportunities, how you can apply Essentialism to leadership, and much more.
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