Download - Ayya Santussikā: Directing the Mind, Cooling the Heart Guided Meditation Sep 27 2020 044

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Religion & Spirituality

Ayya Santussikā: Directing the Mind, Cooling the Heart Guided Meditation Sep 27 2020 044

2020-09-29

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In this guided meditation from the morning of our daylong session with Ayya Santussika titled Directing the Mind, Cooling the Heart the foundation is laid for the afternoon's teaching. Careful practice instruction is given grounded in the Buddha's teaching.