Episode 14: Lived Experience series (Part 1), Hard Cuddles – mental health support for men

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Over the next few weeks GET REAL speaks with remarkable men and women who have overcome incredible adversity, and are giving back to those in need of support through their recovery journey.

This week, it’s James Harding and Steven Kline from Hard Cuddles, a peer support program which looks holistically at what it means to be a man in today’s society.  Through a combination of mentoring and outdoor therapy, James, Steven and their team help men to reconnect with themselves and find ways to overcome the emotional challenges they are facing.

You’ll hear how both James and Steven have overcome huge challenges in their lives – including drug addiction, crime, prison, family and relationship struggles – to build the supports for men they wish they’d had themselves, when life was at its lowest point.

For support with your mental health, go to:

Hard Cuddles - https://www.hardcuddles.com/about

ermha365 - https://www.ermha.org/mental-health-services/

ermha365 provides mental health and disability support for people in Victoria and the Northern Territory. Find out more about our services at our website.

Helplines (Australia):
Lifeline 13 11 14
QLIFE 1800 184 527
13 YARN 13 92 76
Suicide Callback Service 1300 659 467

ermha365 acknowledges that our work in the community takes place on the Traditional Lands of many Aboriginal and Torres Strait Islander Peoples and therefore respectfully recognise their Elders, past and present, and the ongoing Custodianship of the Land and Water by all Members of these Communities.

We recognise people with lived experience who contribute to GET REAL podcast, and those who love, support and care for them. We recognise their strength, courage and unique perspective as a vital contribution so that we can learn, grow and achieve better outcomes together.