In this episode of the podcast, I’m talking about one of the most important principles you should adopt if you want to stop struggling with your weight and start living a healthier, happier life: Eat Real Food. I’ll explain exactly what I mean when I say “Eat Real Food” and why this is such a crucial principle for you to incorporate into your daily life, starting right now, especially if you are a runner.
The post 40. Eat Real Food appeared first on Running Lean with Patrick McGilvray.
Create your
podcast in
minutes
It is Free