What is Arthritis/Degenerative Disc Disease (DDD)
We chat to Jack March, a Specialist Rheumatology Physio about his role in practice as an Advanced Level Physio at Nuffield health, alongside that he is also Project lead of The Physio Matters Podcast and has lectured extensively on Rheumatology, arthritis and Inflammatory Back Pain.
In this episode, we chat about what Arthritis actually is and the ways in which exercise and lifestyle can help to optimise your body system.
It’s a huge topic and Jack shares some great advice about joint inflammation what any individual can do to optimise and access the right resources at the right time.
KEY TAKEAWAYS
BEST MOMENTS
‘Some people can have a small change to the joint and lots of pain whilst others could have a large change to the joint and very little pain’
‘There are 5 types of different arthritis but hundreds of different conditions that can cause it’
‘It’s always about treating the person’
VALUABLE RESOURCES
The Back Pain Podcast
Free Sciatica guide: www.thebackpainpodcast.com
https://rheumatology.physio
https://nass.co.uk
ABOUT THE HOSTS
Dave Elliot
Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him @ hello@thebackpainpodcast.com if you have any questions for him.
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Rob Beaven
Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better.
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-Twitter
CONTACT METHOD
Support the show: https://thebackpainpodcast.com
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