Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
Getting Rid of Expectations After the Fact | Episode 77
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Sometimes we don't realize we even had an expectation until it wasn't met. Whether that's true for you, or you KNOW you had an expectation about something, you'll learn how to "unhook" from those expectations even after the situation is over! This will melt your resentment about not having your expectation met.
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