What's in my weekly shopping cart? Translating my nutrition knowledge into practice to cover all my nutritional needs and avoid all the temptations and health hazards!

TUNE IN TO LEARN:
What foods I put in my shopping cart on my weekly trip to a grocery store.
I cover:

most nutritious veggiesmost nutritious animal productsbest potassium-rich foods I focus onbest dairy products I recommendfoods for gut healthfoods for thyroid healthmost nutritious nuts and seedsgreat nutritious and convenient canned foodsextras to cook with to make healthy foods tasty

by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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