Christian Healthy Lifestyle: Motivation for Vitality, Mental Health, and Personal Growth
Health & Fitness:Alternative Health
HHM - 15 Life After PTSD with Andy Ainsworth Part 1
In the middle of the Covid-19 pandemic, many people are suffering from mental/emotional stress that is very much like Post Traumatic Stress Disorder and may not even recognize it. In this first part of a 2-part series, Andy Ainsworth Licensed Professional Counselor teaches us how to recognize PTSD symptoms.
3:43 Shocking CDC data on the emotional toll of Covid-19
9:45 Aligning our lives with God's design for spirit, mind, and body
14:48 Previous emotional trauma will affect us today
20:33 What PTSD symptoms can look like
23:59 The Bible declares we can renew our minds
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