Download - #9 - Ontspanning - ‘Träumerei’ van Schubert (S01)

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Kalm met Klassiek

Health & Fitness:Mental Health

#9 - Ontspanning - ‘Träumerei’ van Schubert (S01)

2020-09-17

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Kalm met Klassiek is jouw dagelijkse klassieke rustpunt. Vandaag gaan we samen ademhalen, op de heerlijke rustgevende klanken van Schuberts 'Träumerei'. Door je bewust op je ademhaling te focussen, krijgt de lucht in je longen meer aandacht, en gaan de zorgen in je hoofd naar de achtergrond. Doe je mee?