131 | Loving Bravely with Dr. Alexandra Solomon

Dr. Alexandra Solomon is a licensed clinical psychologist, professor at Northwestern University, and bestselling author of Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want, and Taking Sexy Back: How to Own Your Sexuality and Create the Relationship You Want. She has been featured in the Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.

In this episode we cover:

-The cycles of love: connection, disconnection and repair

-Why love is a classroom + what we can learn when we're paying attention

-What re-seeing, re-finding and resetting is and how it impacts us

-The emotional risk of dating and how we can navigate it

-How COVID may have influenced our relationships

-Why asking and speaking up is so critical for relationship health

& lots more

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@dr.alexandra.solomon

www. dralexandrasolomon.com

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