Episode 10: Show Notes: Optimizing Your Belief Systems
(1:13) Tony Robbins on belief systems
(4:50) How many of you have struggled with believing in yourself?
(7:25) A framework to shift your belief systems
(21:43) New level, new devil
(26:52) Learning to what your body is telling you without resorting to OTC medications
(35:46) Suggestions to optimize your belief system
Additional Resources:
Muscle testing - https://www.youtube.com/watch?v=rKCQCHbbJWM
A simple 3 step framework to help you shift your belief systems
———Download The Optimized Life Toolkit———
Our TOP 5 HACKS that will FINALLY Get You "IN THE ZONE" All Day everyday: https://www.jessjanda.com/theoptimizedlife
———Where to Find Amy & Jess———
🙋 Amy Guerrero: http://www.amyguerrero.com
🙋 Jess Janda: http://www.jessjanda.com
———Connect With Amy & Jess———
✨ Join The Optimized Life Podcast Community:
https://www.facebook.com/groups/optimizedlife
Create your
podcast in
minutes
It is Free