Download - #2 Løft og æd - med Emil Nakahara (del 1)

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Bevægelseogco

Health & Fitness

#2 Løft og æd - med Emil Nakahara (del 1)

2020-03-23

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Bevægelse & Co. udsendelse no. 2 pt. 1.

Med den japanske kok og træningsentusiast Emil Nakahara, der taler om at løfte tunge vægte og at gøre spisning til en leg.

Tjek Emils madkursus hos Meyers Madhus:
https://meyers.dk/madkurser/emil-nakaharas-japanske-kokken/p/73418/?fbclid=IwAR3Hz6LWWqMjDfclzmNwY9pfRoxCLBzWVVZa0ob0gWsMwiYf0zVe8QU5qDA