Health & Fitness:Mental Health
E11- Collective Grief and Rising Hope in a Pandemic
2020-10-13
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So. many of us are suffering from the collective grief of this pandemic and it's been manifesting in various ways- pressures on our relationships, money stress, health fears, feelings of isolation, and the unknown. There is also a depressive element- not knowing how we will be moving forward for the next year, the inability to make plans, and this pressing feeling of, "Will this ever end?"
Kate talks about her own struggles with the grief and loss, the inability to travel out of a foreign country, the unknowns, and the fears and stress of social distancing. She talks about narratives that can be limiting including stages of grief, and other ways that we can embrace and overcome this new world with hope and authenticity.
I am currently taking new clients but I have only a few spots left so book now!
Contact: www.restoryatherapy.com
Facebook: Kate Marlena-Restorya
Insta: @restorya
Music: "Jeanne" by Kenichi and the Sun on the album White Fire available now.
More Episodes
E9: Restor(y)ing a Father's Absence
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2020-09-15
E7: Fear Narratives: Finding Self and Truth
2020-08-28
2020-08-28
E3- You Are Not Your Problems
2020-07-17
2020-07-17
E1: Welcome to Restorya! An Introduction
2020-07-03
2020-07-03
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